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Vision Board

Target Audience:

  • Great for Staff Wellness Days!

  • Adaptable to any age


A vision board is a tool used to help clarify, concentrate and maintain focus on specific life goals. It is a space on which you display images and anecdotes that represent whatever you want to be, do or have in your life. This workshop explores the "science" behind vision boards and will help you create your own.



Creating your own vision board is more thank just cutting out pictures of fancy cars and huge mansions. In order to create a vision board that is meaningful and true you must first explore your inner desires and wants. Then you need to understand the science behind visualization. Lastly, you learn how to make your vision board work for you!

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